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Showing posts from September, 2020

Crab sticks and spinach spaghetti in white sauce

One of my experimental dishes, of ingredients I enjoy, a mix of some veg with pasta and crabsticks, which actually works in a nice thick white sauce......yum 😋 Ingredients ( Crab sticks & spinach ) 2- 3 crab sticks cut in pieces ½ onion chopped 50 gr baby spinach half punnet mushrooms sliced (approx. 5-6 mushrooms) 10 ml olive oil ½ tsp chili powder ½ tsp curry powder 1 tsp cumin powder ½ tsp salt ½ tsp pepper ½ tsp chopped garlic (optional) 1 sprig fresh thyme (optional) 200 gr cooked spaghetti Ingredients (Sauce) 60 gr butter (Rama margarine) 2 ½ tblsp flour 50 ml pureed onion or ¼ finely chopped onion 1 ½ cups milk 50 ml Full Cream ½ tsp Salt – can add to taste ½ tsp Pepper 60 ml grated parmesan cheese 1 clove chopped garlic (optional) ½ tsp nutmeg (optional) Two sprigs of fresh thyme Method (Crab sticks & spinach) 1.    Add olive oil to a medium sized pan on medium heat. 2. Add the onions until it is translucent and then add the cumin, chili and curry powder, salt and pe