Recipes to tickle your taste buds

 This recipe was while looking for something quick and easy to make, I decided to just add what I had in the refrigerator and whala here you go 😄   This is one that can go with just about any filling veg or non veg, and cheese just makes everything yummy 😉 Enjoy!!! Quick Quesadillas Ingredients 2 brown tortillas ½  small chopped tomato 5 mushrooms sliced Spinach leaves to cover the surface area 100 gr cheese grated for inside and on top Hot sauce for base 1 tsp mixed herbs 1/2 tsp cayenne pepper salt and pepper to taste Smoked chicken slices(optional) Method 1. Place one tortilla on a greased baking tray (normally use spray and cook for the tray) 2. Spread the hot sauce on the tortilla to cover the surface as shown below. 3. Layer the smoked chicken at the bottom, this is optional. 4. Layer the sliced mushrooms to cover the base. 5. Add the chopped tomatoes. 6.Add the spinach on top to cover the base. 7. Add half the cheese on top and sprinkle with salt, pepper and mixed herbs. 8. Co

  Ingredients 1 medium sized eggplant (6-8 centimeters in diameter) cut into discs of 1 centimeter thickness 2-3 baby marrow sliced into strips 3 - 6 mushrooms (you need two sliced for the egg plant, rest is baked can add more as required 😊) 150 gr grated mozzarella cheese 1 tsp garlic olive oil  Spices 15 ml cayenne pepper 10 ml mixed herbs ground black pepper salt to taste Method (Egg plant) 1. Place the egg plant discs on a greased baking dish and brush over with some olive oil, sprinke salt and pepper on them. 2. Place the slice mushrooms on top of each disc as shown below. 3. Sprinkle some salt and cayenne pepper on the mushrooms.  4. Add the mozzarella cheese on top of each disc and then sprinkle more cayenne pepper if desired and some mixed herbs on top. 5. Bake at 180 degrees in the oven for about 20 mins until egg plant is cooked and cheese has melted and browned. Method (Baby marrow and mushrooms) 1. Drizzle some olive oil over the baby marrow and mushrooms. 2. Sprinkle salt

One of my experimental dishes, of ingredients I enjoy, a mix of some veg with pasta and crabsticks, which actually works in a nice thick white sauce......yum 😋 Ingredients ( Crab sticks & spinach ) 2- 3 crab sticks cut in pieces ½ onion chopped 50 gr baby spinach half punnet mushrooms sliced (approx. 5-6 mushrooms) 10 ml olive oil ½ tsp chili powder ½ tsp curry powder 1 tsp cumin powder ½ tsp salt ½ tsp pepper ½ tsp chopped garlic (optional) 1 sprig fresh thyme (optional) 200 gr cooked spaghetti Ingredients (Sauce) 60 gr butter (Rama margarine) 2 ½ tblsp flour 50 ml pureed onion or ¼ finely chopped onion 1 ½ cups milk 50 ml Full Cream ½ tsp Salt – can add to taste ½ tsp Pepper 60 ml grated parmesan cheese 1 clove chopped garlic (optional) ½ tsp nutmeg (optional) Two sprigs of fresh thyme Method (Crab sticks & spinach) 1.    Add olive oil to a medium sized pan on medium heat. 2. Add the onions until it is translucent and then add the cumin, chili and curry powder, salt and pe

A nice easy pizza dough recipe, without yeast, which you can freeze and use when needed for a quick meal. Here I whipped up a pizza using left over toppings and all I needed to do was make the base. This is ideal for in the week when you busy and need a quick meal 👌 Chicken and veg pizza Ingredients Pizza Dough ½ cup milk 1 ½ cup self raising flour 3 tblsp olive oil  1 tblsp sugar Toppings Mixed veggies Boneless chicken pieces or shredded roast chicken Method 1. Mix the wet ingredients into the dry ingredients 2. Knead of 10 mins until soft and smooth 3. Leave to rest in fridge for 10 mins 4. Roll out until is about 6 millimetres thick 5. Bake without toppings for about 15 mins at 200 degrees Celsius.  6. Take out and add toppings, and bake for another 10 mins.

A really lovely healthy side dish to get in those greens and is both tasty and nutritious 😃 Stir fried Spinach Ingredients 100 g Spinach ½ onion chopped finely 50 gr frozen stir fry mix 1 tsp cumin 1 tsp curry ½ tsp salt (to taste) ½ tsp pepper 15-20 ml olive oil Method 1. Add olive oil to a medium sized pan on medium heat. 2. Add the onions until is translucent and then add the cumin and curry powder, salt and pepper and stir. 3. Add the spinach and allow to wilt.  4. Add the stir fry mix and cook for another 10 mins.  Serve with other veggies, a meat dish, use in a wrap or as a pizza topping.

A friend of mine asked me for a easy roast chicken recipe, so here it is, my easy spicy chicken dish served with stir fried spinach. 👌 Spicy Roast Chicken Ingredients 4 pieces of chicken (room temperature) 25 ml olive oil/ cooking oil 1 tsp cumin powder 1 tsp chili powder ½ tsp curry powder 1 tsp dried mixed herbs 1 tsp salt 1 tsp black pepper 10 ml soya sauce (optional) 1 tsp fresh thyme (optional) Method 1. Combine the cumin, chili and curry powder along with the mixed herbs, salt and black pepper into a bowl. 2. Add the oil and soya sauce and mix to form a paste  3. Add the chicken to a oven proof baking dish, and put in paste onto the chicken and spread over the chicken evenly to coat it. 4. Sprinkle the fresh thyme over the chicken. 5. Bake at 200 degrees for 40-45 mins or until chicken is cooked through.  Serve with a starch or veg dish 😊

 Hi there, This is my take on a slow braised lamb shank, I have made it twice now and its absolutely lovely served on a bed of potato mash, it complements the lamb really well.....I hope you will enjoy too 😃💛💛💛 Slow Braised Lamb Shank Ingredients 1 lamb shank 2 carrots cut into 1 cm cubes 2 celery sticks cut into cubes (optional) ½ onion chopped fine 2 tomatoes grated 350 ml red wine 2 sprigs rosemary 1 tsp cumin powder 1 tsp coriander powder 1 tsp chili powder 400 ml chicken/ veg stock 20 ml olive oil Method 1. In a pot on medium heat, add the lamb shank to seal in the juices, 2-3 mins each side. 2. Remove the shank and allow to rest. 3. To the pot add the oil and onions, allow to cook until translucent 4. Add the cumin, coriander and chili powder and allow to cook. 5. Add the carrots and celery and stir to coat the veggies. 6. Add the grated tomatoes and allow to cook. 7. Add half the stock and rosemary sprigs to the pot and stir until boiling and then add the red wine, allow to